Today’s kindness through self care tip is to be around people who care for you and have your highest interest at heart, be they family, friends or coworkers.

When you surround yourself with positive people, they will empower you, support you, and be there to help you when you need it the most. They can have a profound impact on your self confidence, mindset and overall well-being.

On the other hand, if you surround yourself with negative people, their attitudes and mood swings will drain your energy, lower your vibrations and eliminate your peace of mind.

It is important to protect our energy at all times. If other people dump their negativity on to us, it can turn into a problem.

Be very selective who you allow in your energy, as not everyone deserves it. Reserve it only for those worthy of it.

Were you conscious of what energy you were surrounded by today?

Thx (A)Mina

#WorldKindnessDay
#RAKtivist

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