Kindness Through Self Care

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Today’s kindness tip is from my friend Sutha Shanmugarajah who is always doing something kind for people, but is also true to herself!

Sutha is an immigrant from Sri Lanka herself, and loves to give back to the community every chance she gets. Infact she just won the Community Service Award at the Tamil Mirror Awards 2022! So proud of you Sutha!

She is always smiling and has an amazing attitude; she follows her heart, that’s what makes her happy. She is truly living life authentically and with purpose. She does not worry about what people think, as she is following her bliss! See her post below to understand her philosophy and what an inspiration she is to us all!

What are you doing to focus on YOU for a change?

Thx (A)Mina🙏❤️😌

#WorldKindnessDay
#RaoK

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May be an image of text that says '"To work on you is the best thing you can do. Accept that you are not perfect, but you are enough. And then start working on on everything that destroys you. Your insecurities, your ego, your dark thoughts. You will see, in the end you're going to make peace with yourself. And that's the greatest thing in the world."'

Today’s kindness through self care tip is to love and accept yourself as you are, human with all of your goodness and not so good.

May be an image of 1 person and text that says 'What if... we stopped celebrating busy as a measurement of importance? What if instead we celebrated how much time we had spent listening, pondering, meditating, and enjoying time with the most important people in our lives? GREG MCKEOWN BECOMING UNBUSY ကypgနe'

Today’s kindness through self care tip is to stop being so busy as a measurement of importance and live to enjoy life instead. Life is

May be an image of 1 person and text that says 'It's so funny how so much of finding yourself' in adulthood is simply getting back to who you were and what you loved as a child. @OKAY ZURI LIFE ON PURPOSE MOVEMENT'

Today’s kindness through self care tip is to do the things you loved doing as a child. It can be anything from baking, to cooking,

May be an image of text that says 'Self Love When you love yourself, you glow from the inside. You attract people who love, respect, and appreciate your energy. Everything starts with and how you ee about yourself. Start feeling worthy, valuable and deserving of receiving the best life has to offer Be magnetic. Jabeen'

Today’s kindness through self care tip is to love yourself in order for everything else in your life to fall in line and come together.