Today’s self care kindness tips are 5 simple things to do, to focus on you, your happiness, your life and how to be at peace with it! Happy Self Care

Today’s kindness tip is a lesson from the wonderful late Dr Wayne Dyer. He taught us to learn to love ourselves and take care of ourselves as a result of

Today’s kindness tip is from my friend Corey Harnish who offers us 3 different options of being kind to YOU. There’s many ways you can show yourself a whole lotta

Today’s kindness tip is to be gentle with yourself, respect your body and mind & know when you need to recharge and reset. Sometimes we’re so busy running the rat

In honour of World Kindness Day, on November 13th, I will be posting a ‘Kindness ‘ themed quote or saying every day in November. Join me in becoming a RAKtivist

In honour of World Kindness Day that was on Nov 13th, I’ve posted a ‘Kindness‘ themed saying every day in Nov. Today is my last kindness post till 2021. I