Kindness Through Self Care

Facebook
Contact Us
Facebook-f
May be an image of 1 person and text that says 'What if... we stopped celebrating busy as a measurement of importance? What if instead we celebrated how much time we had spent listening, pondering, meditating, and enjoying time with the most important people in our lives? GREG MCKEOWN BECOMING UNBUSY ကypgနe'

Today’s kindness through self care tip is to stop being so busy as a measurement of importance and live to enjoy life instead.

Life is not a competition. Is it worth having a high degree of productivity but depleting our energy, freedom and enjoyment in order to stay in the rat race of life? Why do we feel a need to be busy all the time to justify ourselves and our existence? Why do we feel unworthy without that validation or badge of honour? What preconceived notion in our minds gives us the belief system that busy us actually better?

How about for a change we shift that mindset on how we invest our time and do nothing for a change and sleep in for a bit longer? Will anything happen to those dishes if we attend to them a bit later? I think not.

Or how about you give yourself permission to have some fun and focus on what really matters to you in your life? That can mean anything from some quiet time alone or with family, friends or coworkers for a change god forbid?

Let go of any social conditions or patterns that tell you how you need to be and reclaim your childlike innocence again.

Give yourself that grace and freedom to enjoy life as you should and don’t feel guilty that you need to earn it. It’s your birth right to live the best life possible!

What did you do for your own enjoyment without being busy today and how did it feel?

Thx (A)Mina

#WorldKindnessDay
#RAKtivist

May be an image of 1 person and text that says 'What if... we stopped celebrating busy as a measurement of importance? What if instead we celebrated how much time we had spent listening, pondering, meditating, and enjoying time with the most important people in our lives? GREG MCKEOWN BECOMING UNBUSY ကypgနe'

Share:

More Posts

May be an image of text that says '"To work on you is the best thing you can do. Accept that you are not perfect, but you are enough. And then start working on on everything that destroys you. Your insecurities, your ego, your dark thoughts. You will see, in the end you're going to make peace with yourself. And that's the greatest thing in the world."'

Today’s kindness through self care tip is to love and accept yourself as you are, human with all of your goodness and not so good.

May be an image of 1 person and text that says 'It's so funny how so much of finding yourself' in adulthood is simply getting back to who you were and what you loved as a child. @OKAY ZURI LIFE ON PURPOSE MOVEMENT'

Today’s kindness through self care tip is to do the things you loved doing as a child. It can be anything from baking, to cooking,

May be an image of text that says 'Self Love When you love yourself, you glow from the inside. You attract people who love, respect, and appreciate your energy. Everything starts with and how you ee about yourself. Start feeling worthy, valuable and deserving of receiving the best life has to offer Be magnetic. Jabeen'

Today’s kindness through self care tip is to love yourself in order for everything else in your life to fall in line and come together.

May be an image of text that says 'Your journey has molded you for your greater good, and it was exactly what it needed to be. Don't think you've lost time. There is no short-cutting to life. It took each and every situation you have encountered to bring you to the now. And now is right on time. Asha Tyson'

Today’s kindness through self care tip is value every experience you have had in your life, including the ones that we think don’t count. At