Kindness Journal 2023
Today’s kindness through self care tip is to be around people who care for you and have your highest interest at heart, be they family,
Today’s kindness through self care tip is to learn to say NO. Saying NO is a full sentence. You don’t need to justify your decision
Today’s kindness through self care tip is to realize who you truly are at your core! Once you do that, nothing can stop you from
Today’s kindness through self care tip is to stop doing things that add stress in your life, and add things that bring joy and passion
Today’s kindness through self care tip is to value the importance of baby steps towards your goals. Remember the Chinese proverb “a journey of a
Today’s kindness through self care tip is to be comfortable in not knowing what the final outcome will be of something that we are working
Kindness Journal 2022
Today’s kindness tip is to be gentle with yourself, respect your body and mind & know when you need to recharge and reset. Sometimes we’re
today’s kindness tip is from my friend Sam Demma on reaching out to a family or friend who may be having a rough day, &
Today’s kindness tip is from my friend Corey Harnish who offers us 3 different options of being kind to YOU. There’s many ways you can
Today’s kindness tip is from my friend Sutha Shanmugarajah who is always doing something kind for people, but is also true to herself! Sutha is
Today’s kindness tip is about the importance of small acts of kindness, with no expectation in return. In the post below, my friend Liz Jakoi
Today’s kindness tip is a lesson from the wonderful late Dr Wayne Dyer. He taught us to learn to love ourselves and take care of