Kindness Journal 2023

In honour of World Kindness Day, on November 13th, I will be posting a ‘Kindness ‘ themed quote or saying every day in November. Join

Today’s kindness tip is to be gentle with yourself, respect your body and mind & know when you need to recharge and reset. Sometimes we’re

Today’s kindness tip is from my friend Corey Harnish who offers us 3 different options of being kind to YOU. There’s many ways you can

Today’s kindness tip is a lesson from the wonderful late Dr Wayne Dyer. He taught us to learn to love ourselves and take care of

Today’s self care kindness tips are 5 simple things to do, to focus on you, your happiness, your life and how to be at peace

Today’s message is on a few examples of what boundaries could sound like, if you’re not used to having them. Boundaries are not about the
Kindness Journal 2022

Today’s kindness tip is about different types of self care: physical, social, emotional, spiritual, personal, space, financial and work. You are of no use to

Today’s kindness tip is from the Universe on transformation, change and time of reflection as a part of life. With the lunar eclipse we just

Today’s kindness tip is from Mother Nature herself on the power of letting go. With the change in seasons and the leaves changing colours, then

Today’s kindness tip is from your own energy & vibration, by attracting what’s best for you, out of kindness to yourself! After kindly releasing that

Today’s kindness tip is on interacting with our children in a kind way. I thought it was a great idea to share with you all,

Yay it’s finally here! Happy World Kindness Day everybody! Remember to do something nice for yourself and others on this very special day (November 13th).