Kindness Journal 2023

In honour of World Kindness Day, on November 13th, I will be posting a ‘Kindness ‘ themed quote or saying every day in November. Join

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Today’s kindness tip is to be gentle with yourself, respect your body and mind & know when you need to recharge and reset. Sometimes we’re

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Today’s kindness tip is from my friend Corey Harnish who offers us 3 different options of being kind to YOU. There’s many ways you can

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Today’s kindness tip is a lesson from the wonderful late Dr Wayne Dyer. He taught us to learn to love ourselves and take care of

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Today’s self care kindness tips are 5 simple things to do, to focus on you, your happiness, your life and how to be at peace

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Today’s message is on a few examples of what boundaries could sound like, if you’re not used to having them. Boundaries are not about the

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Kindness Journal 2022

Today’s kindness tip is about different types of self care: physical, social, emotional, spiritual, personal, space, financial and work. You are of no use to

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Today’s kindness tip is from the Universe on transformation, change and time of reflection as a part of life. With the lunar eclipse we just

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Today’s kindness tip is from Mother Nature herself on the power of letting go. With the change in seasons and the leaves changing colours, then

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Today’s kindness tip is from your own energy & vibration, by attracting what’s best for you, out of kindness to yourself! After kindly releasing that

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Today’s kindness tip is on interacting with our children in a kind way. I thought it was a great idea to share with you all,

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Yay it’s finally here! Happy World Kindness Day everybody! Remember to do something nice for yourself and others on this very special day (November 13th).

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