Kindness Journal 2023
In honour of World Kindness Day, on November 13th, I will be posting a ‘Kindness ‘ themed quote or saying every day in November. Join
Today’s kindness tip is to be gentle with yourself, respect your body and mind & know when you need to recharge and reset. Sometimes we’re
Today’s kindness tip is from my friend Corey Harnish who offers us 3 different options of being kind to YOU. There’s many ways you can
Today’s kindness tip is a lesson from the wonderful late Dr Wayne Dyer. He taught us to learn to love ourselves and take care of
Today’s self care kindness tips are 5 simple things to do, to focus on you, your happiness, your life and how to be at peace
Today’s message is on a few examples of what boundaries could sound like, if you’re not used to having them. Boundaries are not about the
Kindness Journal 2022
Today’s tip is to take advantage of the one free thing the universe provides for not only our benefit, but the earth as well- yes
Today’s kindness tip is from my friend Tracy Turberfield who suggests getting outside for a walk and smiling at your neighbours as an act of
today’s kindness tip is from my friend Azhar Khan, who performs kindness activities pretty much every day of his life! He does not see if
In honour of World Kindness Day that was on Nov 13th, I’ve posted a ‘Kindness‘ themed saying every day in Nov. Today is my last