Kindness Journal 2023
In honour of World Kindness Day, on November 13th, I will be posting a ‘Kindness ‘ themed quote or saying every day in November. Join
Today’s kindness tip is to be gentle with yourself, respect your body and mind & know when you need to recharge and reset. Sometimes we’re
Today’s kindness tip is from my friend Corey Harnish who offers us 3 different options of being kind to YOU. There’s many ways you can
Today’s kindness tip is a lesson from the wonderful late Dr Wayne Dyer. He taught us to learn to love ourselves and take care of
Today’s self care kindness tips are 5 simple things to do, to focus on you, your happiness, your life and how to be at peace
Today’s message is on a few examples of what boundaries could sound like, if you’re not used to having them. Boundaries are not about the
Kindness Journal 2022
Today’s kindness tip is on living your life purpose by following your heart and showing kindness, love and compassion in all that you do. This
Today’s kindness tip is about the beauty of kindness and how you make others feel by the kind of person you are. Maya Angelo once
Today’s kindness tip is from my friend Rob Peck who shared this inspiring story reminding us, that as educators, we should not judge our students.
Today’s kindness tip is from Winnie the Pooh in being there for your friends when they need your support. One day, Winnie was having a
Today’s kindness tip is on ways to protect Mother Earth. I have shared below a list of the things that my family & I do
Today’s kindness tip is to join or initiate a kindness program in your workplace, in order to spread the word and to inspire others to