Kindness Journal 2023
In honour of World Kindness Day, on November 13th, I will be posting a ‘Kindness ‘ themed quote or saying every day in November. Join
Today’s kindness tip is to be gentle with yourself, respect your body and mind & know when you need to recharge and reset. Sometimes we’re
Today’s kindness tip is from my friend Corey Harnish who offers us 3 different options of being kind to YOU. There’s many ways you can
Today’s kindness tip is a lesson from the wonderful late Dr Wayne Dyer. He taught us to learn to love ourselves and take care of
Today’s self care kindness tips are 5 simple things to do, to focus on you, your happiness, your life and how to be at peace
Today’s message is on a few examples of what boundaries could sound like, if you’re not used to having them. Boundaries are not about the
Kindness Journal 2022
Today’s kindness tip is based on a basic self care routine, of taking a shower or a hot bath to show kindness to yourself! No
Today’s kindness tip is about showing kindness to yourself. Remember, just like on an airplane during an emergency, to put on your mask first then
Today’s kindness tip is about showing kindness to yourself! It’s time to give to yourself now, as you are always giving to others. When was
Todays kindness tip is a follow up to yesterday’s message on kindness to oneself, it is on self value. You value yourself when you believe
Today’s kindness tip is about setting your bar higher, on who gets to be around you & in your energy! I’m posting kindness messages based
Today’s kindness tip is about resting when you are exhausted in order to recover physically, mentally and emotionally. If you are not feeling well or