Kindness Journal 2023

Today’s kindness through self care tip is to be around people who care for you and have your highest interest at heart, be they family,

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Today’s kindness through self care tip is to learn to say NO. Saying NO is a full sentence. You don’t need to justify your decision

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Today’s kindness through self care tip is to realize who you truly are at your core! Once you do that, nothing can stop you from

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Today’s kindness through self care tip is to stop doing things that add stress in your life, and add things that bring joy and passion

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Today’s kindness through self care tip is to value the importance of baby steps towards your goals. Remember the Chinese proverb “a journey of a

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Today’s kindness through self care tip is to be comfortable in not knowing what the final outcome will be of something that we are working

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Kindness Journal 2022

Today’s kindness tip is about different types of self care: physical, social, emotional, spiritual, personal, space, financial and work. You are of no use to

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Today’s kindness tip is from the Universe on transformation, change and time of reflection as a part of life. With the lunar eclipse we just

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Today’s kindness tip is from Mother Nature herself on the power of letting go. With the change in seasons and the leaves changing colours, then

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Today’s kindness tip is from your own energy & vibration, by attracting what’s best for you, out of kindness to yourself! After kindly releasing that

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Today’s kindness tip is on interacting with our children in a kind way. I thought it was a great idea to share with you all,

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Yay it’s finally here! Happy World Kindness Day everybody! Remember to do something nice for yourself and others on this very special day (November 13th).

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