Kindness Journal 2023

Today’s kindness through self care tip is to be around people who care for you and have your highest interest at heart, be they family,

Today’s kindness through self care tip is to learn to say NO. Saying NO is a full sentence. You don’t need to justify your decision

Today’s kindness through self care tip is to realize who you truly are at your core! Once you do that, nothing can stop you from

Today’s kindness through self care tip is to stop doing things that add stress in your life, and add things that bring joy and passion

Today’s kindness through self care tip is to value the importance of baby steps towards your goals. Remember the Chinese proverb “a journey of a

Today’s kindness through self care tip is to be comfortable in not knowing what the final outcome will be of something that we are working
Kindness Journal 2022

Today’s kindness tip is about different types of self care: physical, social, emotional, spiritual, personal, space, financial and work. You are of no use to

Today’s kindness tip is from the Universe on transformation, change and time of reflection as a part of life. With the lunar eclipse we just

Today’s kindness tip is from Mother Nature herself on the power of letting go. With the change in seasons and the leaves changing colours, then

Today’s kindness tip is from your own energy & vibration, by attracting what’s best for you, out of kindness to yourself! After kindly releasing that

Today’s kindness tip is on interacting with our children in a kind way. I thought it was a great idea to share with you all,

Yay it’s finally here! Happy World Kindness Day everybody! Remember to do something nice for yourself and others on this very special day (November 13th).