Kindness Journal 2023

Today’s kindness through self care tip is to be around people who care for you and have your highest interest at heart, be they family,

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Today’s kindness through self care tip is to learn to say NO. Saying NO is a full sentence. You don’t need to justify your decision

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Today’s kindness through self care tip is to realize who you truly are at your core! Once you do that, nothing can stop you from

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Today’s kindness through self care tip is to stop doing things that add stress in your life, and add things that bring joy and passion

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Today’s kindness through self care tip is to value the importance of baby steps towards your goals. Remember the Chinese proverb “a journey of a

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Today’s kindness through self care tip is to be comfortable in not knowing what the final outcome will be of something that we are working

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Kindness Journal 2022

Today’s kindness tip is on living your life purpose by following your heart and showing kindness, love and compassion in all that you do. This

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Today’s kindness tip is about the beauty of kindness and how you make others feel by the kind of person you are. Maya Angelo once

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Today’s kindness tip is from my friend Rob Peck who shared this inspiring story reminding us, that as educators, we should not judge our students.

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Today’s kindness tip is from Winnie the Pooh in being there for your friends when they need your support. One day, Winnie was having a

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Today’s kindness tip is on ways to protect Mother Earth. I have shared below a list of the things that my family & I do

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Today’s kindness tip is to join or initiate a kindness program in your workplace, in order to spread the word and to inspire others to

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