Kindness Journal 2023

Today’s kindness through self care tip is to be around people who care for you and have your highest interest at heart, be they family,

Today’s kindness through self care tip is to learn to say NO. Saying NO is a full sentence. You don’t need to justify your decision

Today’s kindness through self care tip is to realize who you truly are at your core! Once you do that, nothing can stop you from

Today’s kindness through self care tip is to stop doing things that add stress in your life, and add things that bring joy and passion

Today’s kindness through self care tip is to value the importance of baby steps towards your goals. Remember the Chinese proverb “a journey of a

Today’s kindness through self care tip is to be comfortable in not knowing what the final outcome will be of something that we are working
Kindness Journal 2022

Today’s kindness tip is on living your life purpose by following your heart and showing kindness, love and compassion in all that you do. This

Today’s kindness tip is about the beauty of kindness and how you make others feel by the kind of person you are. Maya Angelo once

Today’s kindness tip is from my friend Rob Peck who shared this inspiring story reminding us, that as educators, we should not judge our students.

Today’s kindness tip is from Winnie the Pooh in being there for your friends when they need your support. One day, Winnie was having a

Today’s kindness tip is on ways to protect Mother Earth. I have shared below a list of the things that my family & I do

Today’s kindness tip is to join or initiate a kindness program in your workplace, in order to spread the word and to inspire others to