Kindness Through Self Care

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Kindness Journal 2023

May be an image of text that says 'Your journey has molded you for your greater good, and it was exactly what it needed to be. Don't think you've lost time. There is no short-cutting to life. It took each and every situation you have encountered to bring you to the now. And now is right on time. Asha Tyson'

Today’s kindness through self care tip is value every experience you have had in your life, including the ones that we think don’t count. At

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December 1, 2023 No Comments
May be an image of text that says 'Self Love When you love yourself, you glow from the inside. You attract people who love, respect, and appreciate your energy. Everything starts with and how you ee about yourself. Start feeling worthy, valuable and deserving of receiving the best life has to offer Be magnetic. Jabeen'

Today’s kindness through self care tip is to love yourself in order for everything else in your life to fall in line and come together.

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December 1, 2023 No Comments
May be an image of 1 person and text that says 'It's so funny how so much of finding yourself' in adulthood is simply getting back to who you were and what you loved as a child. @OKAY ZURI LIFE ON PURPOSE MOVEMENT'

Today’s kindness through self care tip is to do the things you loved doing as a child. It can be anything from baking, to cooking,

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December 1, 2023 No Comments
May be an image of 1 person and text that says 'What if... we stopped celebrating busy as a measurement of importance? What if instead we celebrated how much time we had spent listening, pondering, meditating, and enjoying time with the most important people in our lives? GREG MCKEOWN BECOMING UNBUSY ကypgနe'

Today’s kindness through self care tip is to stop being so busy as a measurement of importance and live to enjoy life instead. Life is

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December 2, 2023 No Comments
May be an image of text that says '"To work on you is the best thing you can do. Accept that you are not perfect, but you are enough. And then start working on on everything that destroys you. Your insecurities, your ego, your dark thoughts. You will see, in the end you're going to make peace with yourself. And that's the greatest thing in the world."'

Today’s kindness through self care tip is to love and accept yourself as you are, human with all of your goodness and not so good.

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December 2, 2023 No Comments

Kindness Journal 2022

Today’s kindness tip is based on a basic self care routine, of taking a shower or a hot bath to show kindness to yourself! No

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November 21, 2022 No Comments

Today’s kindness tip is about showing kindness to yourself. Remember, just like on an airplane during an emergency, to put on your mask first then

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November 22, 2022 No Comments

Today’s kindness tip is about showing kindness to yourself! It’s time to give to yourself now, as you are always giving to others. When was

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November 23, 2022 No Comments

Todays kindness tip is a follow up to yesterday’s message on kindness to oneself, it is on self value. You value yourself when you believe

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November 24, 2022 No Comments

Today’s kindness tip is about setting your bar higher, on who gets to be around you & in your energy! I’m posting kindness messages based

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November 25, 2022 No Comments

Today’s kindness tip is about resting when you are exhausted in order to recover physically, mentally and emotionally. If you are not feeling well or

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November 26, 2022 No Comments