Kindness Journal 2023
Today’s kindness through self care tip is to be around people who care for you and have your highest interest at heart, be they family,
Today’s kindness through self care tip is to learn to say NO. Saying NO is a full sentence. You don’t need to justify your decision
Today’s kindness through self care tip is to realize who you truly are at your core! Once you do that, nothing can stop you from
Today’s kindness through self care tip is to stop doing things that add stress in your life, and add things that bring joy and passion
Today’s kindness through self care tip is to value the importance of baby steps towards your goals. Remember the Chinese proverb “a journey of a
Today’s kindness through self care tip is to be comfortable in not knowing what the final outcome will be of something that we are working
Kindness Journal 2022
Today’s tip is to take advantage of the one free thing the universe provides for not only our benefit, but the earth as well- yes
Today’s kindness tip is from my friend Tracy Turberfield who suggests getting outside for a walk and smiling at your neighbours as an act of
today’s kindness tip is from my friend Azhar Khan, who performs kindness activities pretty much every day of his life! He does not see if
In honour of World Kindness Day that was on Nov 13th, I’ve posted a ‘Kindness‘ themed saying every day in Nov. Today is my last