Kindness Journal 2023
In honour of World Kindness Day, on November 13th, I will be posting a ‘Kindness ‘ themed quote or saying every day in November. Join
Today’s kindness tip is to be gentle with yourself, respect your body and mind & know when you need to recharge and reset. Sometimes we’re
Today’s kindness tip is from my friend Corey Harnish who offers us 3 different options of being kind to YOU. There’s many ways you can
Today’s kindness tip is a lesson from the wonderful late Dr Wayne Dyer. He taught us to learn to love ourselves and take care of
Today’s self care kindness tips are 5 simple things to do, to focus on you, your happiness, your life and how to be at peace
Today’s message is on a few examples of what boundaries could sound like, if you’re not used to having them. Boundaries are not about the
Kindness Journal 2022
Today’s kindness tip is to be gentle with yourself, respect your body and mind & know when you need to recharge and reset. Sometimes we’re
today’s kindness tip is from my friend Sam Demma on reaching out to a family or friend who may be having a rough day, &
Today’s kindness tip is from my friend Corey Harnish who offers us 3 different options of being kind to YOU. There’s many ways you can
Today’s kindness tip is from my friend Sutha Shanmugarajah who is always doing something kind for people, but is also true to herself! Sutha is
Today’s kindness tip is about the importance of small acts of kindness, with no expectation in return. In the post below, my friend Liz Jakoi
Today’s kindness tip is a lesson from the wonderful late Dr Wayne Dyer. He taught us to learn to love ourselves and take care of